Resources
Ice Bath vs Cold Shower: Which Is Better?
Cold water therapy has gained massive popularity in recent years as a means of helping you recover from exercise along with improving your physical and mental health. While ice baths...
Ice Bath vs Cold Shower: Which Is Better?
Cold water therapy has gained massive popularity in recent years as a means of helping you recover from exercise along with improving your physical and mental health. While ice baths...
How Long Should You Stay In An Ice Bath?
Ice bath tubs and cold plunges have been used for centuries, becoming increasingly popular among athletes and fitness enthusiasts looking for a natural way to speed up muscle recovery after...
How Long Should You Stay In An Ice Bath?
Ice bath tubs and cold plunges have been used for centuries, becoming increasingly popular among athletes and fitness enthusiasts looking for a natural way to speed up muscle recovery after...
Ice Baths Across Time and Culture
When a particular practice has been popular for centuries, especially across cultures - it's important we take it seriously. Take weightlifting, for example. People of all cultures have been lifting...
Ice Baths Across Time and Culture
When a particular practice has been popular for centuries, especially across cultures - it's important we take it seriously. Take weightlifting, for example. People of all cultures have been lifting...
Ice Bath Tub. The Ultimate Recovery Tool?
If you're looking to speed up recovery after a workout or improve your mental strength, a portable ice bath tub may be what you’re looking for. A convenient tool, giving...
Ice Bath Tub. The Ultimate Recovery Tool?
If you're looking to speed up recovery after a workout or improve your mental strength, a portable ice bath tub may be what you’re looking for. A convenient tool, giving...